amypekkle......墁庭/妹妹.....9個月至1年...在職媽咪, 在公司泵2次奶
crystal2442.....迎迎/包包......6-7個月.....在公司泵2次奶
welcome.........蓁妮/蓁蓁.....直至停產.....在公司泵1次奶
reginang..... Adarsha/TJ ...... 12 mth..... full time mom
mikeron..........Audrey.....6 mth......will back to work soon
hellocatcat.......澄澄/妹妹豬.....有幾耐得幾耐.....快返工
Avis0520.........籍心/BB..........有幾耐得幾耐..... ft mama
MYPPBB..........Raphael/BB豬...6個月至1年......在公司泵2次奶
jadeleejk.......Theodore/多多.....我估6mth.....full time mom
fattyangela......映希/Bebe........最少6mth.......在公司泵1次奶
yuenru..............Sophie...........最少6mth.......在公司泵1-2次奶
speaking about feeding in the public, I went to 西田 last Sunday. since there were lots of people waiting for the nursery room, there was a queue using the room. afte waited for 15 minutes, my baby started crying. I ended up using 紗巾 cover up and fed her in public. people do give me a strange look but I don't really care.
also, when my colleagues asked me what do I feed her, I never hestiate to tell them that I feed her with my milk. it should be something we should be proud of!
avalyl,
regarding your worry of not having enough milk supply, my opinion is that make sure you drink enough fluid during the office hours. (pappya millk, soy bean, milk) it should be fine.
Relax ~ is the key point for maintain milk supply.
if all above fail, try out the fenugreek herbal pills. I can giveyou details if you are interested.
take care & add oil!
原文章由 avalyl 於 07-9-13 21:14 發表
I'm still a full time mum but will be go back to work in few weeks time....
I'm thinking if it is better to wait until my bb is 6 months....
good to hear that you and your two kids are better now. Please get so me more rest and get well soon.
jess0331,
just relax,i think it's just temporary. I have the same problem this week. I'm trying to drink lots of soya bean milk, water and papaya at this point. add oil
jess0331,
Speaking about Oats, I am not sure if this is the reason why I am low in supply all in a sudden. I was travelling to Tokyo last week. While I was there, I had Miso soup everyday. when I came back few days ago, my supply dropped almost 50%.
Also, with the iced milks. before flying off to tokyo, I saved around 15 bags of iced milks. however, my bb doesn't like frozen milk that much. She kept her diet to the lowest (2-3 oz) per diet, as a result, most of them got threw away. :-( my 99 fed her with formula with rice water. apparently, she got a bit 熱氣, she was not feeling that well. it really make a different when you breastfeed with formula.
Anyway, I have ZERO milk in stock right now. need to rebulid that again.
原文章由 jess0331 於 07-10-5 11:40 發表
THANK YOU FOR ALL YOUR ENCOURAGEMENT AR
i am now better by abit la...i drink alot of soya bean and soup now...it is slowly growing back...but now only can supply just enough for my bb ...
06XX express milk with 1 avent manual + 1 medela swing (around 20-30 min)
14XX express milk with 1 avent manual (around 20-30min)
20XX back to my in-law's place and feed her personally.
sometimes, I will have express one more time around midnight with avent manul pump.
don't worry too much. just relax and it should be fine.
add oil!
Hi avalyl,
I travelled to Tokyo back last month for a week, this is what I brought.
1. box of the boots milk bag
2. avent hand pump
3. 1 avent bottle
4. fridge-to-go
5. few towels to wrap around the fridge-to-go
6. plastic bags (you can grab a few in the supermarket)
if you know where you gonna stay, you can ask if the hotel and keep the milk for you. (it's a very important point because the last hotel I stayed told me that they couldn't do it. I ended up throwing all of them away :-( )
To keep the milk supply, I pumped 3 times per day. once you expressed it, put that into the fridge-to-go.
although my milk level got dropped for a bit after the trip, it came back 1 week after I came back.
here's article for you on how to pack and bring it back: