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Baby Kingdom - 親子王國香港討論區 › 首頁 › 美容扮靚› YOGA !! YOGA!! YOGA!! ...

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YOGA !! YOGA!! YOGA!! (有冇 [複製鏈接]

12 3 4 5...12

^O^

珍珠宮

積分: 34716

1^#

發表於 06-6-23 16:08 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

pluie

你不如食西藥啦.如果我咁冒食中藥,會越食越西利架.
v8似終係罐頭野,唔夠新鮮生果咁多vit c嫁.
食多d橙,kiwi,grapes,有人話0蜜都得嫁.

我打算打星期2,4做yoga.你join嗎?

rabbit
請問patanjali yoga同ashtanga yoga有乜分別呀? and which one is more difficult?

私人傳訊

^O^

珍珠宮

積分: 34716

2^#

發表於 06-6-23 16:36 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

rabbit

you tried many different classes wor.
what about sun series 1 or 2?

I can't do 12:45pm nor 1:15pm classes. Too rush for me.

私人傳訊

^O^

珍珠宮

積分: 34716

3^#

發表於 06-6-23 16:50 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

pluie
上網有得睇this week同next week's schedules喎.

1-2pm
26/6 - kryoga sun series 1 (cathy)
27/6 - patanjali yoga (sanjeev)
28/6 - kryoga sun series 2 (samantha)
29/6 - kryoga (samantha)
30/6 - Hatha power 1 (kapil)

不過rabbit話patanjali悶,咁我諗我玩3+4啦.

rabbit
i can only do 1-2 pm classes.

私人傳訊

^O^

珍珠宮

積分: 34716

4^#

發表於 06-6-23 17:29 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

pluie
kryoga sun series 1 and 2 係for all level嫁.

pluie/rabbit
我個sales話samrat好靚仔喎,好多人上佢果堂嫁.

私人傳訊

^O^

珍珠宮

積分: 34716

5^#

發表於 06-6-23 18:12 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

rabbit

so i'll have to avoid his class la, otherwise too crowded in the studio and cannot sit in the front. the web does not show his face. :tongue:

私人傳訊

^O^

珍珠宮

積分: 34716

6^#

發表於 06-6-23 18:28 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

rabbit

Crazy means you are crazy for him or he is crazy ah?

from the class description provided by planet, ashtanga yoga and patanjali yoga have the same descriptions. is there any difference between them as to the level of difficulty and as to its effect?

私人傳訊

^O^

珍珠宮

積分: 34716

7^#

發表於 06-6-26 12:55 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie/rabbit

睇左samrat d相喇. hmmmm .... he's not my cup of tea.

我見到三聯有almen wong既yoga vcd/dvd賣, 有hot or 普通yoga,但我諗緊普通果隻買黎有乜用,因只係一d postures但冇connection.如只做冇connection既postures有冇效用呢?

想問下planet yoga個網頁係邊到有得register做on-line booking呢?我只見到個sign in page,但搵唔到register page.

我估我會試一次pat yoga先,因我驚連續做兩日yoga會好攰,隔日做會好dd.

私人傳訊

^O^

珍珠宮

積分: 34716

8^#

發表於 06-6-27 10:22 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

ｐｌｕｉｅ

邊個先係你既 cup of tea 呀?? 仲駛問,梗係我老公啦!

我今日lunch去做yoga呀,你去唔去呀?

我都覺得kryoga幾辛苦.

私人傳訊

^O^

珍珠宮

積分: 34716

9^#

發表於 06-6-27 11:42 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

聽日又去?要睇下今日做完攰唔攰/痛唔痛先,但probably我會星期4去做kryoga.

返黎報告,盡量啦,我驚我老人痴呆唔記得做過乜呀.

私人傳訊

^O^

珍珠宮

積分: 34716

10^#

發表於 06-6-27 15:00 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk小妹妹/pluie
"「八號風球下的 tree」聯盟"唔該預埋我丫!

呀,唔係,我可能要join"「十號風球下的 tree」聯盟".

pluie
我...番...黎...喇...
好...攰...呀!
今日都做左幾多postures,我印象最深刻係:
1) lotus post+撐起個人 - 我做唔到
2) 左/右腳向後屈,然後伸直左/右手,彎腰,眼望前平衡
3) 好似iq傅士入面既超人玩滑板時咁，枱高上身,雙手向前伸平衡
４）好似iq傅士入面既超人玩滑板時咁，左/右腳向後屈,枱高上身,單手扶住腳眼，另一隻手向前伸平衡
5) V-shape & balance
6) 類似push up既動作,用腳趾支撐整個身體,雙手push up身體,然後伸出事但一隻手向平衡
７）ｋｎｅｅｌ　ｄｏｗｎ，雙手放係ｈｉｐ，上身向後彎，頭頸向後
仲有好多ｐｏｓｔｕｒｅｓ，我唔記得ｌｕ．

我覺得ｓａｎｊｅｅｖ都幾嚴，不過都有笑容．佢幫我執左幾個動作，我ｄ老骨頭扯到好鬼痛．我出左好多汗，差ｄ要唱”滴汗”．

今日呢堂都幾多人，差唔多成個ｓｔｕｄｉｏ都ｆｕｌｌ晒．上星期上samantha既kryoga就冇咁full.

你有冇沖埋涼先返工?冇,只用濕毛巾抺身.

我諗諗下星期4上唔到kryoga,可能要聽日/星期5上.因我星期5晚要望mass同讀信友禱文.果日要著得莊重d.同埋如我做yoga果日,我會晏d先可以泵到奶.星期4晚mass 8點開始,我擔心我會望望下mass谷奶又唔走得,咁就一身濕晒.
:mrgreen:

私人傳訊

^O^

珍珠宮

積分: 34716

11^#

發表於 06-6-27 16:31 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

我而家決定玩聽日果堂(studio 1 - kryoga sun series 2), 因fri果堂係hatha power 1,聽rabbit講好似好難.

我一陣打去book,希望聽日見到你啦.

私人傳訊

^O^

珍珠宮

積分: 34716

12^#

發表於 06-6-27 17:10 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

好彩你都識id博士啫!

kryoga sun series 同hatha yoga邊樣難d呢?仲有,studio 4係17/f,係行樓梯落定搭lift落呢?我驚要等lift我趕唔切入studio喎.我今日都遲左2mins呀.

私人傳訊

^O^

珍珠宮

積分: 34716

13^#

發表於 06-6-27 17:37 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

如你唔介意不如試kryoga sun丫,大家都未玩過,有個伴丫嘛. :mrgreen: samantha d英文好易聽,唔駛聽indian d英文聽到我耳都側埋.

私人傳訊

^O^

珍珠宮

積分: 34716

14^#

發表於 06-6-27 17:50 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

我剛book了．
你聽日一定會好失望,因會見到一個大隻妙.

我點認你呀?我會著深藍色運動褲, maybe黑色背心,扎馬尾.矮矮細細,但肥肥大大果個就係我喇.

私人傳訊

^O^

珍珠宮

積分: 34716

15^#

發表於 06-6-28 13:30 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie

sorry, I'm off sick at home today. Maybe we try to meet next week.

pluie 寫道:
^O^

可以著到背心, 又點會大隻喎... 我就著唔到囉. 不過我買左一件, 係motivate 自己勤力d 做yoga, 快d 可以著佢.

我好易認架咋, 短頭髮, 把頭髮好似比火燒完咁乾旱既. 著淺粉紅色 t-shirt, 有 d 金色字響面既, 同埋黑色長運動褲, 粗粗獷獷果個就係我. :-(