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懷孕前後

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EstrellaDamm


水晶宮

積分: 53963


1#
發表於 15-1-6 23:54 |顯示全部帖子
Zztt 發表於 15-1-6 22:05
有否吃什麼補品準備自己的body ready for pregnant?

是你自己的意思還是你另一半提出的要求？

我同先生都唔覺得要無端端進補，亦冇睇開中醫。

連咩葉酸都冇食，好快就有咗。。。
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EstrellaDamm


水晶宮

積分: 53963


2#
發表於 15-1-8 00:43 |顯示全部帖子
Florence1107 發表於 15-1-7 20:40
回覆 EstrellaDamm 的帖子

Hello 你好呀? Long time no chat, hope all is well with you咁你懷孕後有冇食materna or other supplements?
Hello there! Nice to see you. I now take a prenatal multivitamin (not Materna, but a US brand called Rainbow Light), and calcium (300mg) if I don't get enough calcium from food that day.
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EstrellaDamm


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積分: 53963


3#
發表於 15-1-13 13:58 |顯示全部帖子
Florence1107 發表於 15-1-11 23:01
回覆 EstrellaDamm 的帖子

I see, I don't know whether I need to take any supplements. I'm no taking ...
You may check with your doctor. Mine recommends prenatal vitamins like Materna (though I take another brand, not Materna). Usually if you take such kind of prenatal vitamins there is no need to take a separate folic acid supplement after the first trimester as it is already included.

I can't take too much milk / fortified soy milk now anyway as I have gestational diabetes so I sometimes need to take the calcium supplement.
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