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YOGA !! YOGA!! YOGA!! (有冇 [複製鏈接]

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JOD


大宅

積分: 3319


1#
發表於 06-6-23 13:07 |顯示全部帖子

YOGA !! YOGA!! YOGA!! (有冇鍾意做 yo

JMUM.................個 OLD TOPIC 好 SLOW ARH....... 開個NEW 好唔好 arh!!! 可能OVER 10,000 READING
Namaste
私人傳訊

JOD


大宅

積分: 3319


2#
發表於 06-6-23 13:18 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

rabbit..........^O^ 寫道:
jmum/rabbit/jod

我有同事問我點解hot要玩個半鐘,但other yoga just 1 hour喎. can you explain?
--------------------------------------------------------------------------------


^O^........Hot Yoga total hv 26 posture,each posture max holding 1min, total around need 90 mins.....


rabbit.....係咪感冒呀!!! 快d see Dr

Namaste
私人傳訊

JOD


大宅

積分: 3319


3#
發表於 06-6-23 13:22 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

rabbit 寫道:
JOD
no... just sick on YOGA



WHY!!!.... forget bring the cloth
I booked 4:00pm this afternoon, after that I hv to see Dr for my neck (手痺) :-(
Namaste
私人傳訊

JOD


大宅

積分: 3319


4#
發表於 06-6-23 13:28 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

pluie 寫道:
各位姊妹,

我仲未好返.... 本來好到六六七七, 而加跌返去三三四四... 唉, 唔知幾時可以再做yoga....... 呢個week 我蝕水呀!! :-( :-( :-(


有冇食晒d 藥呀!! + drink a lot water arh!!!!


Namaste
私人傳訊

JOD


大宅

積分: 3319


5#
發表於 06-6-23 22:15 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

pluie....... 係睡姿問題,瞓惻咗(移咗位) 但又唔係落枕...
另到隻左手手痺, 初初連 pillow 都 change 埋,已經頂咗成個月啦....卒之都要睇 :-(



今日我做到呢個 post
Namaste
私人傳訊

JOD


大宅

積分: 3319


6#
發表於 06-6-23 23:07 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

好勁!!!!!!!!!!!look look >>
Namaste
私人傳訊

JOD


大宅

積分: 3319


7#
發表於 06-6-24 00:48 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

vk1101 寫道:
睇o黎轉o左過o黎仲多人傾 bor，好o野 ~ 不過我要抗議呀 ，「鍾意做 yoga o既 mami」<-- 咁即係唔受我玩 :-( :-( :-( 巧生先 .....



vk arh..........我worry 各位 <粉絲> 揾唔到 ma!! 咪+ 埋
old topics 方便d arh......



Namaste
私人傳訊

JOD


大宅

積分: 3319


8#
發表於 06-6-25 00:00 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

Pluie / hellora /chenmk/ rabbit...... 真係好開心arh!! 正如個次<揸住脚指fing隻脚出去一樣>....大家唔好誤會..我都係beinnger 咋 !!不過之前多做 Sun Salutation, 隻手好力咗


但係做louts post, 就唔係左右脚都ok la,and 仲有好多未得 arh....

pluie....thanks for me looking, may be monday check it out

2hmama.......wellcome and happy chat here
with you ................


chenmk....... no need care about it, 幾時 start 都no problem, 有恆心做 that is a point and good take care your body arh!!!! see you soon at there

locker for hire should it be <small size $80/monthly Large size $180/monthly>
Namaste
私人傳訊

JOD


大宅

積分: 3319


9#
發表於 06-6-25 00:33 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga 嘅mam

2hmama 寫道:
請問各位 expert ,

我而家開始想學 yoga, 剛剛上咗四堂 (青年會), 唔算貴 ($480/5 lessons), but Pure Yoga only $4xx per month 任玩, 未好抵 ????

但係 ...
1) 適合唔適合我 lee d 初學者 ?
2) one instructor 教 40 學生, 咁佢哋未唔可以行埋
嚟 "改正" 我 d 姿勢 ???
3) 要 sign contact 又驚自己無恆心....

可唔可以比 d 意見我 ??? Or 除咗 Pure Yoga 之外, any suggestions.....


hi 2hmama.....
(1) pluie already answer you
(2) my instructor said: she don't like teach too much student coz can't see and 改正 posture
(3) 恆心..... really hard to do ga!!! but I think you can

(4) choice one of convenient to you
Namaste
私人傳訊

JOD


大宅

積分: 3319


10#
發表於 06-6-26 11:12 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

Namaste
私人傳訊

JOD


大宅

積分: 3319


11#
發表於 06-6-26 11:55 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
The book u guys talked about is "live on yoga" or "life on yoga"?
where i can buy it?



may be this one !!!


around $240 at highend book store for sale....
Namaste
私人傳訊

JOD


大宅

積分: 3319


12#
發表於 06-6-26 23:32 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808....我估Swindon有lor, 你去睇吓先決定買唔買la,
上次我係prince's building 間 book store 見到有



2hmama.....你去試堂先啦!! MK PURE 8月先開arh, 做咗yoga 皮膚都好d,

pluie.....做完yoga 成4:00pm 跟住去睇頸之後返入沙田買枕頭墊...
唔記得去睇衭

幾秒... 都ok arh 練多d, 練多d,....今日我地個instructor 話手力係重要,但係好多時用肚腩力轉化成重點(即係成日記住收緊肚腩)

"light on yoga" 我未認真 reading 過 wor

marywmf.........LY instructor Teresa / Cathy / Karen
Namaste
私人傳訊

JOD


大宅

積分: 3319


13#
發表於 06-6-27 23:27 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

vk1101 寫道:
JOD,
你介唔介意整個 recommend yoga book list 出o黎俾大家睇睇 ? 我都找尋緊好o既 yoga 書，買o左一本 (但唔記得書名)，等我睇到咁上下覺得好再上o黎分享



vk..... 我唔介意,我有呢4本, 全部未睇晒呀
Namaste
私人傳訊

JOD


大宅

積分: 3319


14#
發表於 06-6-27 23:44 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

bibi808 寫道:
JOD,

all the four books are chinese? can find Eng version?
how much are they?
thx!



bibi808.... all books are chinese version, you want some in english version??

2 books bought in HK / 2 books bought in TW (on line book store)



this one I hvn't read yet before, but you hv to seach
above details.....
Namaste
私人傳訊

JOD


大宅

積分: 3319


15#
發表於 06-6-28 00:17 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

hihi.........Any fans can recommend

Namaste
私人傳訊

JOD


大宅

積分: 3319


16#
發表於 06-6-29 00:52 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

rabbit.........I just came back home and saw your bad news :-( everything good take care

Namaste
私人傳訊

JOD


大宅

積分: 3319


17#
發表於 06-6-29 00:54 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

2hmama.... your wellcome la!! haha I'm not pure member, I joined Living coz convenient for me

Namaste
私人傳訊

JOD


大宅

積分: 3319


18#
發表於 06-6-29 01:00 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie 寫道:
JOD, 你做咩買咁多書都唔睇呀? 我其實都未揭過d yoga 書, 我想像唔到有咩可以寫成本書咁厚....



有睇ga, 不過又唔記得d內容咪當未睇lor 有相有圖加埋d字咪可以寫成本書咁厚
Namaste
私人傳訊

JOD


大宅

積分: 3319


19#
發表於 06-6-30 00:14 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

cy_cheung 寫道:
Hihi JOD,
請問妳o係living yoga上邊個instructor多, 我last week join 左, 而家上左三堂都係上 Dilip既hot!! any instructor and lesson recommand??
thx!!


hi cy...........基本上差不多個個都跟過, 呀!! 仲有Samantha 未跟過 you may try to everyone first,
and also try which style or lesson you like it.
actually I like dilip too, karen / teresa / cathy / hari / jayan, connie ....
Namaste
私人傳訊

JOD


大宅

積分: 3319


20#
發表於 06-6-30 00:27 |顯示全部帖子

Re: YOGA !! YOGA!! YOGA!! ( 有冇鍾意做 yoga

pluie 寫道:
JOD, 咁你d 書都買得幾抵喎, 睇完之後都仲可以當係一本新書咁睇.


Namaste
私人傳訊


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