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大宅

積分: 4866


1#
發表於 09-10-24 11:35 |顯示全部帖子
黑便便就一定. 我勁飲水同每日食1至2個生果, 咁就ok, 無唔舒服.


大宅

積分: 4866


2#
發表於 09-10-25 13:46 |顯示全部帖子
I also eat 2 organes everday after taking materna. It really helps. Pear(豐水梨) also works for me.

原帖由 rollinghoi 於 09-10-25 13:03 發表
try to eat an orange or kiwi every day..i found it really helps..
your poo poo becomes dark in colour and may constipate because materna (and other pregnancy multi-vitamin pills) often contain iron, w ...

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