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複式洋房

積分: 243


1#
發表於 07-5-7 09:19 |顯示全部帖子

Re: 你地小朋友正餐會食d咩同埋幾多分量?

Dear all, my girl Emily's meal plan:

8am -- milk 6-7 oz
11am -- rice/noodle/speghetti 1 small bowl with meat and vegetable, yougurt 1 small bowl
3pm -- rice/noodle/speghetti same or milk 7 oz with biscuit
7pm -- eat with us, 1 small bowl rice with meat and vegetable, soup 1/3 bowl, fruit/yougurt
9-10pm -- 6-7 oz milk

She is now ~27-28lbs


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