! He might have "felt" my plan and has got scared about it 
?? Probably I'll observe him for a few more days.
DaoDaphne 寫道:
Hi
I would like to update my progress in training my baby to sleep. I still carry him to sleep but adopt pat pat him instead of rocking. It only took 1 to 2 days to train him and I can let him lay down before deeply sleep now. It usually only takes me 5 - 15 mins to carry him to sleep. I observed he still wakes up in the mid night but he can fall asleep again by himself most of the time. He can sleep through the night now but still wakes up 1 to 2 times occassionally. Howevery, I can let me sleep again without carry but just pat pat him. :) His sleeping quality is much improved.
I agree with "tongbetty" that patience and consistency are the keys to success. For me, I add praying to God which is also the key to have a peaceful baby. I hope every mom who are suffering from this problem can find their own way of baby's sleep association soon.
tongbetty 寫道:
DaoDaphne
My bb now can fall asleep by himself in the mid night
---> do u need to shu and pat him now? or he can sleep right away?
**both, sometimes needs pat him but sometimes he can sleep right away
he will turn himself to a position of sleeping on his tummy.
----> my bb is the same
This makes me keep waking up to check if he is facing up without suffocation. I did turn him back to laying position.
----> I am also a little bit worried but my bb can turn her head to either side. I think it is ok though I still wake up sometimes to check on her
Any idea to solve this problem?
-----> I try to turn her sleep at the side but she sometimes just still sleeps on the tummy.
I would like to know where I can by the book of "no cry method"?
-----> from the public library
On the other hand, do you have any good recommendation on parenting books?
------> I am reading the "baby whisperer" by Tracy Hogg and it is good and actually should be read before bb's birth as it talks a lot on the newborn
zoechan2005 寫道:
<重要資料-----必睇>
我終於打好!希望幫到你哋!
兩個月前,我都要一晚醒幾次,加上我係人奶媽,但依家阿b一覺瞓到大天光,好爽!
我希望大家照住做,可以在冬天前攪掂!
原則: 1.夠堅持 2.夠忍心 (否則唔做好過做)
我睇咗本書,德國出,好暢銷,出成幾十萬冊!但借咗俾朋友,唔記得個書名!
本書係臨前治療師出的,幫d外國小朋友瞓覺,跟住做,快則兩三日,慢則一兩星期一定ok!
最嚴重者,一晚醒好多次兼且要飲9支奶(無打錯!!!),但治療兩三日就ok!
準備功夫如下: **一定要用心睇,值得架**
1. 先定好bb時間表,以後要跟住執行,以我b為例,按你哋自己情況:
7:30am milk
10:00-11:00am sleep
11:30am congee
1:30-3:00pm sleep(因就大女一齊瞓)
3:30pm milk
6:30pm congee
9:30pm milk
10:00-7:30pm sleep
2. 嚴戒一切壞習慣如:抱住瞓,搖住瞓,飲水瞓,食奶嘴瞓……我大女果陣都係要飲水瞓,半夜醒又要飲水或拍拍睡,結果瞓得唔好,而且好難戒夜片,宜家先知果d係旁門左道!
3. 頭幾日除sleep time之外,其他時間絶對<唔準瞓>,所以呢兩日揍佢果個人要肯跟住做,好辛苦,我叫工人姐姐日頭跟時間瞓,夜晚我自己攪。
4. 一切ok就開始:
================================
...........第一日 第二日 第三日
第一次 3min 5min 7min
第二次 5min 7min 9min
第三次 7min 9min 10min
第四次 7min 9min 10min
(無本書係度,唔係exact肯定,大約都ok)
=================================
**正式開始,以我b例子示範:
在自己bb的sleep time中,選一個時間,最好係晚上開始。
例:我在第一日的9:30pm給bb飲奶,佢多數在飲奶時瞓咗,但要整醒佢,因bb瞓覺時係甚麼狀態,半夜醒咗又要追求番果個狀態,即慣咗抱住瞓,每次小醒都要喊,叫大人抱一抱先安樂。但bb一晩醒幾次係正常(本書有講點解),但如無壞習慣者,自己叫兩叫轉吓身又瞓過,大人唔發現。
10:00pm放咗bb落床,同佢講幾句,就關門走出去,佢一定大喊,第一次在3min後,即10:03pm回去安慰佢,同佢講媽媽好錫你,你自己瞓,安慰一兩分鍾,不可超過兩分鍾,再離開佢,今次要計時,5min後才回去,亦是安慰一兩分鐘又走,如是者,按上表時間做,第四次仍未瞓,就等7min才回去。第一晩通常比較長,所以預咗無得瞓,可能要30min,一小時,甚至兩小時才肯瞓,但成功與否最關鍵的就是第一二日的堅持!
第二晚10:00pm放咗bb落床,10:05pm才回去安慰,如此類推……
我bb在第一晚的第一段sleep time,要喊一小時,半夜再醒兩次,各喊15min就入睡,
而第二晚在第一段時間就只喊半小時,半夜醒只喊一陣自己再次入睡。
第三晚就只係入睡時喊幾分鐘到第二日。
至於日間,工人姐姐都有照做,但有時喊得黎都過sleep time,所以頭幾日的午睡時間會唔夠,但成功後,就好好!
第三日開始,放佢落床都可自己瞓。有時半夜醒,但唔再倚賴其他方法幫助入睡。
但記住唔好見佢瞓得少,無端端係其他時間俾佢補瞓,所以如果日頭係老人家揍,佢唔肯照做就一定唔成功!
如果成功,請在此分享!
原文章由 <i>zoechan2005</i> 於 06-12-11 17:11 發表 <a href="http://forum.baby-kingdom.com/redirect.php?goto=findpost&pid=14310339&ptid=839484" target="_blank"><img src="http://forum.baby-kingdom.com/images/common/back.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" onmousewheel="return imgzoom(this);" alt="" /></a><br />
itbc:<br />
你大b幾大?本書有教訓練大仔,方法唔同。<br />
<br />
另外,9個月應該無問題,我提到的方法是要最少6個月做先好,因一切生活紀律都在定型中。<br />
我話在sleep time以外先可以瞓是要在頭幾日嚴格執行,可以確保事半功倍!所 ...
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