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複式洋房

積分: 161


1#
發表於 09-5-6 16:20 |只看該作者
I'm a mother of 3, Age 5, 2 and 6 mths. After these 3 little angels, my body shape is horrible. Tummy is so loose.

Now, I'm not going to have any more kids. 3 is enough for me la...So, all I want now is to get back my pregnancy body shape.

Does anyone have any idea?


大宅

積分: 1609


2#
發表於 09-5-6 16:55 |只看該作者
I have the same problem. As I pregnanted again 9 months after the 1st one so my stomach is very very loose.

I have lost 18kg during this 1 year but the stomach.

Anyone has good suggestion?


複式洋房

積分: 161


3#
發表於 09-5-6 17:09 |只看該作者
Yes ah...my 3 little angels are all so close...my tummy didn't have enough time to recover before the next one come...so, they are extremely loose ah...

All the orange-peel skin...so ugly!! Don't even want to look now! Help!


大宅

積分: 1165


4#
發表於 09-5-6 18:25 |只看該作者
If you want to lose weight, the only method is to do workout la. don't join any weight losing course on the ads. Just a waste of money.

But i understand that the tummy can't tighten up by any chance. As i am having the same problem. When i am dressed, nobody can see my loose tummy but i know clearly what happened behind the scene.

I actually once have considered to do tummy-tuck, which is an operation to remove the excess skin on tummy. May be you can do a research on it.


原帖由 crystalfong 於 09-5-6 17:09 發表
Yes ah...my 3 little angels are all so close...my tummy didn't have enough time to recover before the next one come...so, they are extremely loose ah...

All the orange-peel skin...so ugly!! Don't ev ...


複式洋房

積分: 161


5#
發表於 09-5-7 18:40 |只看該作者
原帖由 AnotherHalf 於 09-5-6 18:25 發表
If you want to lose weight, the only method is to do workout la. don't join any weight losing course on the ads. Just a waste of money.

But i understand that the tummy can't tighten up by any chanc ...


I don't like tummy tuck ah...

I went to do lymphatic massage for face today...and just found out from the lady that she can do body to lose weight as well.

I will try the lymphatic massage for body in next few days, coz' I found the massage for face is really really good, it works well, my face slim down instantly. So, I'll try to do the massage for body as well.

The lady also tell me that I can do M6 treatment to tighten up the loose skin later (after I lost weight with the massage treatment). But will wait and see la..

Anyway, I really like the lymphatic facial slimming massage today! Yeah!


子爵府

積分: 11317


6#
發表於 09-5-7 21:07 |只看該作者
I am mother of 2, I gained almost 60 lb when I was pregant with my youngest one, well, I manage to get off the weight, but my abs. still a little bit loose. I do cardio to lower the body fat, pilates and weight training to tighten the loose skin and gain a little bit muscle. It work at least for me. I heard that coco butter can help the skin, but never try it.
         


大宅

積分: 1609


7#
發表於 09-5-7 23:41 |只看該作者
Would you mind telling me where did you do the cardio and pilates training?

原帖由 cookingmama88 於 09-5-7 21:07 發表
I am mother of 2, I gained almost 60 lb when I was pregant with my youngest one, well, I manage to get off the weight, but my abs. still a little bit loose. I do cardio to lower the body fat, pilates ...


複式洋房

積分: 336


8#
發表於 09-5-8 00:52 |只看該作者
I had take the tummy-tuck for 6 years ago, but now the tummy skin still loose.

I am now also join some slimming treatment wor, I enjoy the lymph massage. I know some advs are exaggerate the result, especially the big beauty company, so I join the small shop, they are more honest and good service.



原帖由 AnotherHalf 於 09-5-6 18:25 發表
If you want to lose weight, the only method is to do workout la. don't join any weight losing course on the ads. Just a waste of money.

But i understand that the tummy can't tighten up by any chanc ...


子爵府

積分: 11317


9#
發表於 09-5-8 19:45 |只看該作者
原帖由 mrsho 於 09-5-7 23:41 發表
Would you mind telling me where did you do the cardio and pilates training?


I live in US (Upstate NY), my cardio workout is running, summer time can run outside, winter is so long in here, not really like to run on the snow, so I brought a treadmill to run. For pilates, I just sign up for the community course, found one excellent trainer, so I follow her since then, the down side of sign up the community center is have a month off during session, I will keep running or find a video to train by myself (somtime I am so lazy so vacation for me too!).
I tried the Winsor pilates, it's very good, please let me know if you can't find that one, so I can try to look for another one for you.
         


大宅

積分: 1165


10#
發表於 09-5-10 23:45 |只看該作者
oh really ? I thought the excess skin was cut off and the muscle between the tummy were sewed up, that doesn't even work ?

Anyway, i am not brave enough to do tummy tuck. I am now doing Yoga and swimming to keep fit. But for the tummy, i really have no idea how to tighten it ar...



原帖由 ying82mama 於 09-5-8 00:52 發表
I had take the tummy-tuck for 6 years ago, but now the tummy skin still loose.

I am now also join some slimming treatment wor, I enjoy the lymph massage. I know some advs are exaggerate the result, e ...


複式洋房

積分: 161


11#
發表於 09-5-26 00:12 |只看該作者
Yes, you know I thought for about 1 yr and view many website (HK & US), then final decided to took such operation ga. Really need brave enough !!!

原帖由 AnotherHalf 於 09-5-10 23:45 發表
oh really ? I thought the excess skin was cut off and the muscle between the tummy were sewed up, that doesn't even work ?

Anyway, i am not brave enough to do tummy tuck. I am now doing Yoga and sw ...


子爵府

積分: 11317


12#
發表於 09-5-31 22:26 |只看該作者
原帖由 AnotherHalf 於 09-5-10 23:45 發表
oh really ? I thought the excess skin was cut off and the muscle between the tummy were sewed up, that doesn't even work ?

Anyway, i am not brave enough to do tummy tuck. I am now doing Yoga and sw ...


Yoga is the best for the flexibility, pilates and weight training are good for tighten the skin, I used to do the pilates and now switch to weight training (light), I feel my tricep and abs more tight.
         

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