美容扮靚 今日: 1|主題: 136651

vk1101 寫道:
2hmama,

我都係 join pure o架 ，我o係沙田做o野，住大埔，railway 人，暫時o係 tst 做，遲 d 轉去 mk，你o既返屋企路線去做 pure yoga 都好順路呀 ~

你通常會咩時間去做 ? 我放工去 d class 都好 full，但 instructor 都會過o黎睇你 d post 都糾正，不過唔係一對一咁教，我都係睇隔離左右好似好勁o個 d 人點做，自己又跟o下咁囉, 做完又上o黎問o下 大家，例如 「做到 lotus post + 撐起埋自己」o既 yoga fans 囉 ，so far 都 ok o既

2hmama 寫道:
vk1101,

You are Pure Yoga member !!!!!

我諗我通常會 after 7:00pm 去做 (weekday).

Normally how long before you have to make the booking ?????? They don't accept "walk-in" ????

pluie 寫道:
2hmama,

d instructor 都會行黎行去執下我地d postures 既. 因為有時d 動作hold 成分幾鐘, 佢都好夠時間睇架. 同埋你初學都可以上堂前同instructor 單聲, 佢會關照你多d.

vk1101 寫道:
[quote]
2hmama 寫道:
vk1101,

You are Pure Yoga member !!!!!

我諗我通常會 after 7:00pm 去做 (weekday).

Normally how long before you have to make the booking ?????? They don't accept "walk-in" ????

pluie 寫道:
2hmama,

原來你join 左pure 架啦? 咁係邊一間呀? 玩左幾耐?

vk1101 寫道:

Jmum 係咪已經飛o左喇 咁咪 dup 低我地好一排都無得傾計囉 :-( :-( ，抑或俾囝囝激親 ??

仲有呀，我聽日又做 hot 喇，但仲係未識呼吸呀，有無人幫幫我 ?

vk1101 寫道:
Once I called on Wed 9:30am and book Fri 7pm Hot Hour, already full and 40-50 waiting list

pluie 寫道:
不過我諗bend down d post 好多人都bend 唔得好down, flexibility 唔夠, 不過我相信keep 住practice 就會越黎越好既. 你應該快見效過我啦, 你咁後生喎!

我而加響屋企睇電視都會練下tree post...

pluie 寫道:
^O^

IQ 博士陪住我成長架, 梗係識啦!!

vk1101 寫道:
JOD,
你介唔介意整個 recommend yoga book list 出o黎俾大家睇睇 ? 我都找尋緊好o既 yoga 書，買o左一本 (但唔記得書名)，等我睇到咁上下覺得好再上o黎分享

bibi808 寫道:
JOD,

all the four books are chinese? can find Eng version?
how much are they?
thx!