美容扮靚 今日: 16 | 主題: 136667

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發表於 07-7-9 14:19 |只看該作者 |倒序瀏覽 |打印

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牛年勳章 2018復活節勳章

2^#

發表於 07-7-9 23:52 |只看該作者

我都覺得係呀....
後生時, 幾餐食少D, 個肚腩已經細晒....
但E+ 點減個肚都唔多郁咁。

以前一星期食少D, 已經減到最少2磅。
E+減10日都最多只能1磅.....:-(
而且, 我發覺自己好似緊張食野, 多過自己個LOOK....
呢樣先最弊, 冇晒動力去減呀~~~~

今日開始, 我又開始減肥喇!
今天去佐游水。
希望今次堅持到啦~

你幾多歲呀? 幾高幾重....???

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牛年勳章 2018復活節勳章

3^#

發表於 07-7-9 23:57 |只看該作者

conniechan1975,

我見你個名有1975 ? 你是1975年出世嗎?

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發表於 07-7-10 18:04 |只看該作者

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Watt

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5^#

發表於 07-7-10 19:31 |只看該作者

Have you tried the 美容院 suggested in the topic :

我減肥成功la-part2(貓貓豬)

Sorry, I don't know how to "click" and link up to that topic. It seems on page 2 or 3 now.

The feedback from the bk mamis seems quite good. I once wanted to try but give up due to the location. In your case, may worth to try.

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牛年勳章 2018復活節勳章

6^#

發表於 07-7-10 20:20 |只看該作者

HAHA....我大你一年呢~ 74! ^^
我155cm, e+ 123磅呀!
我又係肚腩好大....好似5個月身孕咁.....

你平時食開D咩....?
知唔知道自己肥既成因係咩?你平日有冇做運動架？　

我就因為成日食零食, 尤其假日, 好似大食漬咁呀! 不停咁食.....
其實前兩年, 我膽固醇已經5點幾....我都有D驚, E+ 可能已經勁超標喇.....

我諗住游多D水, 食少D, 同埋踩單車& 玩呼拉圈囉~
人佬佐, 唯一方法就係運動多D, 令新陳代謝快返!
所以我地要努力呀))))

原文章由 conniechan1975 於 07-7-10 18:04 發表

yes. 32. 5 feet. 140 lbs:-( :-( (waist is the worst. over 35inches)

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牛年勳章 2018復活節勳章

7^#

發表於 07-7-10 20:44 |只看該作者

慈雲山．．．．太遠喇！
如果近Ｄ，都可以考慮下。

原文章由 Watt 於 07-7-10 19:31 發表
Have you tried the 美容院 suggested in the topic :

我減肥成功la-part2(貓貓豬)

Sorry, I don't know how to "click" and link up to that topic. It seems on page 2 or 3 now.

The feedba ...

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發表於 07-7-11 10:13 |只看該作者

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Watt

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9^#

發表於 07-7-11 15:05 |只看該作者

This is the reason I didn't go there. I wrote it is worth trying is that you are at the golden age for reduce weight.

Actually, you both are few years younger than me. At your age, I still put good $$$$ into different beauty shops. Of coarse, no use after all. Now, after mid 30, I suddenly find that I need to put more money into skincare and health(e.g. backbone problem).

Therefore, unless you can insist on eating healthy and exercise more(e.g. 1/2 to 1 hr per day), losing weight is always a dream. If it is your difficult part, you may need to consider the more efficient way, e.g. a reliable beauty shop or msl, etc. NOW, or you will need to allocate your money in other areas in later age la.

Sorry, seems write too much but just my experience.

原文章由是是但但 於 07-7-10 20:44 發表
慈雲山．．．．太遠喇！
如果近Ｄ，都可以考慮下。

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jess0331

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發表於 07-7-11 16:15 |只看該作者

wei you all can try yoga...it is reali a good work out lo...i just go for 2 lesson and i lost 2inch in my belly area!!!i am looking for a yoga partner if any1 interested can pm mi ar!!!

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vkzone

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發表於 07-7-11 16:57 |只看該作者

原文章由 Watt 於 07-7-11 15:05 發表
This is the reason I didn't go there. I wrote it is worth trying is that you are at the golden age for reduce weight.

Actually, you both are few years younger than me. At your age, I stil ...

如果只在家中, 每天半小時運動可做些什麼最好呢?

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發表於 07-7-11 16:58 |只看該作者

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jess0331

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發表於 07-7-11 18:11 |只看該作者

i lose about 2kg lo...i doing hot yoga....good good

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yangy

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發表於 07-7-11 20:11 |只看該作者

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yungyung122

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15^#

發表於 07-7-11 21:14 |只看該作者

Connie

I started taking different kinds of slimming pills since I was 21. It did help to lose weight but side effect was terrible e.g. couldn't fall asleep, thirsty all the time, bad breath, etc.

When I was 30, I started to pay $xxx,xxx to join slimming treatment courses of different beauty centres. Once when you stopped, you gain weight easily.

I started to work out 3 years ago, I didn't push myself to lose weight but not to gain weight. Now I was 37 years old and I was 128 pounds with 165cm. When I was 25, my weight was 123 pounds but I had better body shape now. I eat whenever I want to during breakfast and lunch but I used to have egg white, vegetable or fruit for dinner for the past 2 weeks. I had not lose any weight yet but my body shape was slimmer. I cut the fruits/egg white into small piecesand eat with toothpick so it takes longer time to finish and you feel like you eat a lot but actually not. My friend did the same and she also felt the body shape was better even she had not yet lose any pounds.

原文章由 conniechan1975 於 07-7-9 14:19 發表
when i am around age 24, very easy to lose weight. eat a bit less, and keep walking. i can easily lose 10+ lbs.

but now hard. i spend $$ in beauty store do machine, cant lose 1 lb. went to vis ...

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晴B媽

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熱血金章至尊種植勳章畀面勳章 2011精緻種植勳章大廚勳章 BK Milk勳章

16^#

發表於 07-7-11 21:49 |只看該作者

樓主唔好意思,借個位一下。

是是但但,

好開心係依度又見撞見你呀!

原文章由 是是但但 於 07-7-10 20:44 發表
慈雲山．．．．太遠喇！
如果近Ｄ，都可以考慮下。

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牛年勳章 2018復活節勳章

17^#

發表於 07-7-11 22:46 |只看該作者

哈哈~
I'm back cos I'm fat! HAHA....
:mrgreen:

原文章由 晴B媽 於 07-7-11 21:49 發表
樓主唔好意思,借個位一下。

是是但但,
好開心係依度又見撞見你呀!

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發表於 07-7-11 22:50 |只看該作者

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發表於 07-7-11 22:51 |只看該作者

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