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發表於 08-4-17 16:12 |只看該作者 |倒序瀏覽 |打印

我第一次懷孕, 仲要係孖既, 唔知有咩要注意.......

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KR0101

等待驗證會員

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發表於 08-4-17 16:24 |只看該作者

恭喜你啊
你要小心一點
現在多少週啊?

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Twinboys08

大宅

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發表於 08-4-18 12:32 |只看該作者

一般大肚要注意的都跟足, 晤使特別食多,但特別要注意血壓同血糖. 仲要小心後期個肚好大. 我剛剛二月生左對孖仔, 一個重6磅3一個5磅9. 最担心係一個蝙重一個蝙輕... 建議計劃好出世後点凑, 都好辛苦...不過啤啤好得意,值得辛苦 !

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發表於 08-4-18 13:22 |只看該作者

I take the Materna (multi vitamin) plus extra 500mg of calcium as I was worried I dont eat enough cheese or milk for their need..you could ask your doctor if it is Ok ...good luck to your pregnancy..

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發表於 08-4-18 15:41 |只看該作者

原文章由 Twinboys08 於 08-4-18 12:32 發表
一般大肚要注意的都跟足, 晤使特別食多,但特別要注意血壓同血糖. 仲要小心後期個肚好大. 我剛剛二月生左對孖仔, 一個重6磅3一個5磅9. 最担心係一個蝙重一個蝙輕... 建議計劃好出世後点凑, 都好辛苦...不過啤啤好得意 ...

呢樣就係令我加下最頭痕既野........

想問, 你最終重左幾多?

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發表於 08-4-18 15:46 |只看該作者

原文章由 mingger 於 08-4-18 13:22 發表
I take the Materna (multi vitamin) plus extra 500mg of calcium as I was worried I dont eat enough cheese or milk for their need..you could ask your doctor if it is Ok ...good luck to your pregnancy..: ...

I think I will check with my doctor on my next checkup because I don't like milk and cheese...... yogurt is acceptable.... I hope he can give me some vitamin to cover that! Besides, your twin girls are very cute!! They are mixed right?! So, lovely!!

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Twinboys08

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發表於 08-4-18 15:58 |只看該作者

我入院林生前一晚磅,重左五十磅左右, 啤啤出左世即刻無左三十磅, 記得用托腹帶, 幫到好多架!

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發表於 08-4-18 16:12 |只看該作者

I only put on 13 kgs (28 lb), the girls were borned at 5.5 lb each. By the time I discharged from the hospital, I already back to my normal weight. After 1 mth, I actually lose more weight as 2 babies are really really hard work for the 1st couple of months...

My girls are mixed...

Daddy is Scottish.

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Twinboys08

大宅

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發表於 08-4-18 16:15 |只看該作者

Agree...very very tough for the 1st two months...make sure you have enough family members to help and support you ! My husband and I are hoping to get at least 6 straight hours sleep...

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發表於 08-4-20 16:47 |只看該作者

原文章由 Twinboys08 於 08-4-18 15:58 發表
我入院林生前一晚磅,重左五十磅左右, 啤啤出左世即刻無左三十磅, 記得用托腹帶, 幫到好多架!

我本身肥底, 又唔係高, 要重50磅我都唔知點行..........

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發表於 08-4-20 16:49 |只看該作者

原文章由 mingger 於 08-4-18 16:12 發表
I only put on 13 kgs (28 lb), the girls were borned at 5.5 lb each. By the time I discharged from the hospital, I already back to my normal weight. After 1 mth, I actually lose more weight as 2 babi ...

How come you can maintain the weight! I don't want to put on so much weight.... not because I am afraid I can't lose after that, it is because I am fat already and not tall..... I am really afraid I can't handle it when I am about to delivery!

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發表於 08-4-20 17:01 |只看該作者

Apart from your normal meals..I just add snack in between meals..like fruit or biscuit..of course vitamins as well. You dont actually have to eat double of what you eat, just eat the good food, be aware of sugar and salt..I delivered my twins with c-section so not so bad..if you need more info, feel free to ask..cheers

原文章由 tamfamily 於 08-4-20 04:49 PM 發表

How come you can maintain the weight! I don't want to put on so much weight.... not because I am afraid I can't lose after that, it is because I am fat already and not tall..... I am really afraid I ...

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Christineblue

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發表於 08-4-21 12:54 |只看該作者

Hi, tamfamily,

其實唔駛太擔心，我都係肥底，而家31wks都只係重咗16lbs，Ｄ重量去晒ＢＢ到，我就瘦晒，連byebye肉都無晒。起初都有Ｄ擔心，但做晒checkup都無事，ＢＢ又跟足週數大，所以e生都話唔駛擔心。我都有食Materna，同食多Ｄ嘢。中医話仲要一星期一次雞湯+一次花膠湯，千祈唔好怕肥唔食嘢呀。仲要多Ｄ休息，因為懷孖Ｂ真係double辛苦。
祝你順順利利！

原文章由 tamfamily 於 08-4-20 16:47 發表

我本身肥底, 又唔係高, 要重50磅我都唔知點行..........

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發表於 08-4-21 13:46 |只看該作者

原文章由 mingger 於 08-4-20 17:01 發表
Apart from your normal meals..I just add snack in between meals..like fruit or biscuit..of course vitamins as well. You dont actually have to eat double of what you eat, just eat the good food, be aw ...

Actually, if I have enough food on my normal meals (rice instead of noodles) I won't need to eat any snacks! To be honest, I can't have too much each meal! Because I will feel uncomfortable! Of course, when I feel hungary, I will eat some fruit instead of biscuit because I don't want to have biscuit!!

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發表於 08-4-21 13:55 |只看該作者

原文章由 Christineblue 於 08-4-21 12:54 發表
Hi, tamfamily,

其實唔駛太擔心，我都係肥底，而家31wks都只係重咗16lbs，Ｄ重量去晒ＢＢ到，我就瘦晒，連byebye肉都無晒。起初都有Ｄ擔心，但做晒checkup都無事，ＢＢ又跟足週數大，所以e生都話唔駛擔心。我都有食Materna，同食多Ｄ嘢。中医話仲要 ...

好令人羨慕呀, 我怕肥晒我度, 唔肥阿b呀! 我又唔可以特別食多d野, 因為食唔到, 食得太多會唔舒服! 我見d人話頭頭3個月唔好食花膠, 係咪架? 仲有我想問呢, 你有冇照oscar? 醫生話陀孖b oscar既準確性係70%, 怕唔怕, 我見forum有mama個b check冇事, 點知......... 我知, 點都係自己既小朋友, 但因為我見過上一代既人, 佢地生左唐bb, 個bb加下3x歲, 佢自己6x歲, 佢知自己冇能力照顧佢一世, 但如果佢死左, 個唐bb就冇人理, 佢不斷地叫佢個正常既女照顧個細佬, 但個女有自己既家庭, 做唔做到又另一件事.... 簡直係一個悲劇! 所以我好擔心, 要唔要抽羊水呢? 我得呢一胎, 唔會再生, 有咩意外, 冇兄弟姐妹會照顧佢地架!

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Christineblue

複式洋房

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發表於 08-4-21 14:59 |只看該作者

tamfamily,

其實頭嗰3個月真係好辛苦，又暈又嘔又食唔到嘢，我係３個月後先開始食多Ｄ同開始飲花膠湯。
至於oscar，我都知冇單Ｂ咁準，不過我做咗pass就算啦，因為我唔想抽羊水，孖Ｂ要抽兩次，我驚有危險。其實到20wks左右，会照結構性超音波，到時会睇得清楚Ｄ。

原文章由 tamfamily 於 08-4-21 13:55 發表

好令人羨慕呀, 我怕肥晒我度, 唔肥阿b呀! 我又唔可以特別食多d野, 因為食唔到, 食得太多會唔舒服! 我見d人話頭頭3個月唔好食花膠, 係咪架? 仲有我想問呢, 你有冇照oscar? 醫生話陀孖b oscar既準確性係70%, 怕唔 ...

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發表於 08-4-21 15:17 |只看該作者

Only thing to do..少吃多餐。。

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