My baby is 7 weeks now, I still keep feed him by breast milk , he refuse to drink milk powder recently which push me to be a 全人奶 mun
I think I am those not much milk type so I keep eat a bowl of rice + drink fish soup + sleep after feed him to stimulate milk creation. In doing so , my son can gain 1.54kg in the first month so nurse said my breast milk is enough for him. You can try eat more rice + fish soup.
I got 2 friends also pump out the milk for baby , they also said no milk after 1 to 1.5 month, so i think you can let baby suck to help milk creation
I am a full time pump milk mama, if u want to get more milk, u need to drink more soup every meal, or water for produce more milk. I was a poor milk mama before like 3 oz for each 3 hours (2 breasts), and I keep drink soup (one big bowl) after pump me, and now I got 8 oz for every 4 hours (2 breasts) so u need to keep the schedule to stable and your body will know the time to stimulate the milk on time.