美容扮靚 今日: 18 | 主題: 136605

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發表於 06-11-1 07:45 |只看該作者

YOGA !! YOGA!! YOGA!! PART 4

PART 4 PART 4 PART 4 LA.........

Namaste

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發表於 06-11-1 08:29 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

JOD
Hi, morning...

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phyllis0511

別墅

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發表於 06-11-1 09:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

good morning!!

又到part 4 la

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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phyllis0511

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發表於 06-11-1 09:28 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

hellora /JOD

個日上完FLOW 感覺都OK

WENDY? 好似仲有教呀,我見schedule 都仲有佢堂...

等我下次都上吓MANDY先

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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jandt818

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發表於 06-11-1 09:47 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

good morning all ladies

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發表於 06-11-1 10:12 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

morning all.

hellora
re新相
mimi笑得好醜樣,但我又覺得好得意.而家要佢兩姊弟正正經經咁影張靚相好難.

jandt
will receive joychemical products today, very excited!

rabbit
i also did mask from Sat to Mon, no mask last night cuz the mask is out of stock, will receive joychemical products today and will do mask again tonight until Sat. after apply mask for 3 consecutive nights, i found that my skin is not that dry, but a bit sticky, why?

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發表於 06-11-1 10:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^
Sticky? I never had this problem bor... what kind of your mask? cream texture?

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8^#

發表於 06-11-1 10:54 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

rabbit

mask - just moisturising paper mask
cream - moisturising gel

is it too nourishing for me to do masks for consecutive nights?

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9^#

發表於 06-11-1 10:56 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^
ng... my case, I did moisture mask (cream texture) every night, then put C+E & B5 afterwards, only feel firm skin wor... maybe your mask too rich?

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發表於 06-11-1 11:28 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

jandt, pluie...
re : tonight
I.. my 2 friends & sister will join 7pm HS & 9.30pm dance ar..

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jandt818

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11^#

發表於 06-11-1 12:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

[quoted]

bibi808 wrote :

hi all my angels, i am back la~~!!!

new class tonite wor : tantra yoga but too late, 10:30 still consider shld i join.
anyway will try another new class tonite : conscious movement.

no yoga since last Thur la~~
see i can handle hatha 2 tonite
[/quoted]

bibi808, 小心小心

有部份學校既課程係 :

密派 / 性力派瑜伽（Tantric Yoga）此派利用性行為（雙修）的方術企圖達至合一。﹝譯註2﹞

2. 梵文tantra 本來是指紗線中的垂直部分，意指事情的機理，即靈量的機制。有一派術士斷章取義地訛稱利用「雙修」可令kundalini靈量上升。在古代瑜伽傳統裡，Mantra, Tantra, Yantra三者常被混為一體。 Yantra 是機械本身，指靈量。

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月圓

複式洋房

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發表於 06-11-1 13:58 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

哦~~~Part 4啦

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13^#

發表於 06-11-1 14:39 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

rabbit
re mask
don't know, i asked the sales in Sasa to recommend one moisturing (only) mask to me and she recommended 2 to me, one is Sasa mask (which is very useless - very dry) and one is a mask from Japan (very watery).

rabbit/jandt
one question: can I do kryoga ananda bliss during m?

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14^#

發表於 06-11-1 14:41 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^
re : do yoga during period
you ask me about this...

tell you.. I never stop the yoga even my period is coming...only avoid some poses like shoulder stand, head stand....

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月圓

複式洋房

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發表於 06-11-1 15:12 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

period做瑜珈會令血流量更多架喎
再加埋出汗會唔會好易暈架

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16^#

發表於 06-11-1 15:17 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

月圓
i also did yoga this lunch time, no dizziness although i sweat a lot.

rabbit
i'm concerning whether i can do the 3 types of pranayama taught in kryoga ananda bliss during m period.

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jandt818

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發表於 06-11-1 15:21 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 4

^O^ 寫道:
rabbit/jandt
one question: can I do kryoga ananda bliss during m?

^0^
different teacher said different way, usually i don't do asana on the 1st & 2nd day and no inversion poses on 3rd & 4th day of period

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pluie