原帖由 maymycheung 於 09-3-10 11:14 發表
唉! 我尋日去私家產檢, 我由有咗到而家剛剛第6個月, 重咗15lbs (我未有之前大約110-111lbs, 我身高165cm), 醫生話太多, 叫我減少d飲食....
我真係有d唔知點減...我每日一般的食物如下:
早餐: 2tbsp 燕窩 (無糖), ...
原帖由 Elaine12 於 09-3-10 16:32 發表
I'm 27 weeks now and have gain up to 10kgs. I'm about the same height as you too. I think your eating habit is very normal. I eat at least 2 bowl of rice during lunch and dinner. I will also eat s ...